We firmly believe that every girl is enough, just as she is.

Soulful Girls workshops provide a brave space for girls to develop the tools and empowered beliefs they need to thrive.

Here they will discover they are innately worthy and wildly capable and gain the skills they need to live values-driven lives, rich in healthy and meaningful connections.

Two young girls meditating in a park

Emotional enrichment and empowerment for girls! 

Our mission is to empower girls to embrace their innate worth and unleash their true potential. We help our girls cultivate their strengths and become intentional about who they are being and becoming in this world.

Soulful Girls workshops help girls become more self-aware and resilient, so they can make healthy relationships, set boundaries, follow their passions and take values-driven action.

Here, every girl is seen, heard, and celebrated. When girls believe they matter, anything is possible! Girls who believe in their innate value are more inclined to speak up, challenge themselves and others, fearlessly pursue their passions, and make healthy choices. 

Soulful Girls come to understand they are innately worthy and wildly capable!

Together, we'll create a world where every girl knows she is more than enough, capable of achieving greatness, and deserving of a life filled with joy and purpose.

Workshops are for girls age 7-11 unless otherwise specified. For ages 12 and up look below for events titled Soulful Teens.

BASED IN SCIENCE

Six Domains to Well-Being

Our work is inspired by evidence based findings and our workshops are all built upon six domains to wellbeing, proven to be effective by positive psychology researchers. Studies show that the more we incorporate these domains into our life, the more WELL we will be, and the more JOY we will find!

GIVING

CONNECTING

BEING ACTIVE

STAYING IN THE MOMENT

SELF-CARE

CHALLENGING SELF

Financial Assistance

No girl is denied a Soulful Girls experience due to inability to pay.

To request financial assistance, please apply through our generous partner Confikids.

High School Volunteers

We welcome high school volunteers to serve as mentor helpers at Soulful Girls workshops!

To inquire email: ekenney@thesoulproject.co

Book a private Soulful Girls workshop!

Perfect for teams, girl scout troops or groups of friends looking to bond and grow together! Contact us to learn more.

COMING SOON

COMING SOON

Look out for info on our 4th annual Soulful Girls Summer Wellness retreat Summer 2024!

Dozens of tween girls showing their muscles, smiling