At The Soul Project, we believe women already have within them everything they need to thrive.

When women feel seen and heard, they believe they matter – when women believe they matter, they do big things in the world; they take better care of themselves, they engage in healthier relationships, they follow their dreams and they stand up for what they believe in. 

Our mission is simple yet profound: to empower women from all walks of life to embrace their unique voices, experiences, and talents and strengths.

Board president teaching tween girls
Women celebrating The Soul Project
A girl with developmental difficulties doing crafts with a parent

We understand that every woman has a story, ideas to share, and dreams to pursue. By providing supportive environments and opportunities for growth and connection, women can discover their inner strength, unlock their potential, and confidently navigate life's challenges.

At The Soul Project, we are committed to fostering a community where diversity thrives. We celebrate the richness of our differences and recognize that true empowerment comes from unity, belonging and understanding. Regardless of your age, ethnicity, socioeconomic status, or ability, you are welcome here. We believe in the power of collective wisdom and the transformative impact that can be achieved when women come together to support one another.

OUR VALUES

Our work with women and girls is heavily influenced by evidence based findings and interventions from positive psychology and mindfulness practices. Our workshops are built upon six proven domains to well-being:

Giving

GIVING

Connecting

CONNECTING

Being active

BEING ACTIVE

Staying in the moment

STAYING IN THE MOMENT

Self Care

SELF-CARE

Challenging self

CHALLENGING SELF

Inclusion, diversity, equity & access are values deeply rooted in our mission.

At The Soul Project we believe in celebrating differences and finding strength in commonalities. We are committed to elevating and celebrating the experiences of ALL women and girls and we are dedicated to being a diverse, inclusive, equitable and accessible organization, with these values evident at every level of our work.

  • Intentionally reaching out to, engaging, highlighting and celebrating all women and girls with our work and community.

  • Prioritizing, inviting and celebrating differences; including race, ethnicity, ability, culture, age, sexual orientation, income, religion, education and varied life experiences.

  • Providing equitable and fair treatment for all who are impacted by our work. Making sure equal opportunity and value is provided to all regardless of systemic advantage or disadvantage. Assuring those who experience societal disadvantages receive the necessary assistance required, so that all women and girls receive the same value from our services and programming.

  • The ability for all to be fully and actively included in our community & work at every level.

Donate and let your soulful dollar make a profound impact!

Your donation plays a vital role in helping us continue our mission and make a tangible difference.

Get involved

Be a guest mentor! Volunteer! Join a committee!

Thank you to our generous annual sponsors that make our programs possible!